Winter always gets me down. All I want to do is read and wear sweats every day. No work. No workouts. Just me and my book. This is the problem of not being a natural athelete. Maybe I'm wrong in saying this, but some people are more active than others because they are born that way. I was not. I've discussed this. I'm not an athlete. I do not like playing sports. I like running and I like Pilates. But, I don't think that makes me a runner. I have a hard time living this active lifestyle. Part of it is because it's new to me and the other part is because of my living situation. If I lived alone, I could haut get it done without worrying about space and my noise level. I could workout when I got home because I wouldn't be anticipating hanging out with my family. Again, these are excuses. I know. But, I think by voicing them, I am letting myself know what I need to get over and what I need to do to just do it.
I know I'll never regret a workout. I always feel great after and I love that adrenaline rush. Even though I can't see a difference right away, I always feel thinner after a good workout. There are so many positive things to working out, but I feel like the negatives are just weighing me down.
Something else bothers me. A coworker told me I didn't need to workout because I am already so thin. This made me kind of mad because she doesn't know how I feel when I wear a swimsuit or when I sit down and I can feel my stomach bulge a bit over my pants. True, I may be thin. I may not look like I need to workout, but that doesn't matter. What matters is my own personal fitness journey and I really dislike when others put me or anyone else down for trying to be fit and healthy. If someone says they are working out, congratulate them. Tell them to keep moving. Keep pushing. Don't say they are so thin anyway, don't work out. That's not fair. There are so many reasons why people workout. To get fit, to stay fit, to lose weight, maintain weight, because they want to, because it makes them feel invincible. Let them feel invincible. We all need to feel that sometimes.
In an effort to post more, I will not say how much I miss running. I'll leave that for tomorrow.
Here we go!
Kelly-Rae
P.S. Here is a fairly recent before and after pic. :D
